Back to the track for speedwork this morning! This time, I was very careful to stay on the inside of the track, where I knew no pine cones would be hiding! I had a great workout, doing 8x200 @ 0:45, with a warm-up and then a cool-down at the end. Our total distance was 3.1 miles in 24:40.
Later this morning, I met Jamie and Erica at the WCCC and swam another 2250 of drills with them...I'm slow compared to them, too! I guess I really need to work on my technique.... :S
Oh, and one more thing....I REGISTERED FOR IRONMAN TODAY!!! AHHHHHH!!!!! So now I'm committed...or should be. I'm pretty excited and scared, but mostly excited. Yay!!!! |