Even though I was up late last night at a performance, I managed to pull myself out of bed at 5:00 AM to go running with Britnee. It had to be an easy run, because I am SOOO tired, and because I did speedwork last night. So we ran 5 minutes and walked 1 minute for the duration of the run. I did 4.5 miles in 45:04. Then I went directly to bootcamp, where I taught my first yoga class...it was a great choice for me today. I really needed the stretch.
This evening I went to the gym to do Zumba for an hour. Even though I physically could do it, I am literally so tired that I can't think straight, so I was having a hard time following the dance moves. Consequently, I had a so-so workout.
I've noticed that I've been reaching for a lot of foods that I know are NOT good for me (sugary stuff, mostly!) and I think it's because I'm getting so little sleep that I'm trying to compensate for my low energy levels. I have really tried to eat clean today, and have been fairly successful, but I also felt the sleep deprivation today more than ever. I'm really excited that tonight I am actually going to be able to go to bed at a decent hour!!! I hope I can sleep... | 