Guess what?!? I'm tapering!!! Hahahaha!
I haven't done a single form of exercise today. And I don't think I'm going to, at all! BUT I DID get some pics taken for my post-18-week-challenge, and also got myself a Body Composition Analysis in a Bod Pod...pretty cool. So since the first of the year, my weight has gone from 126.6 down to 121-ish and up to 131-ish and now back to 124.2 as of this morning. But my bodyfat % has dropped from 23.8% down to 18.2%...not bad! I've noticed that I've added several pounds of muscle mass and I'm feeling like this may be a good, healthy weight for me to be doing all the endurance training I'm doing. Much lower and I start to starve. I'm going to play with it more as I progress in my training. I love the scientific experiment that is ME. Hahaha! |