I got to sleep in until 6:00 this morning!!! It wasn't enough.
Bootcamp started at 6:30, and I ran a bit for a warm-up. We did MORE arm stuff (And I'm FEELING it!) and then I had some breakfast and headed out on the bike. My plan was to take it really easy, since I'm supposed to be tapering for Ogden. I rode up through Ivins, picked up my friend Kim, then headed out towards Gunlock for a little ways, turned around, and went through Santa Clara back to my house. I ended up with 32.5 miles in 2:07:52, which I figure is okay for all the hills we did. |