I haven't been blogging because I must have done something to my right ankle, and I haven't been able to run because of a shooting pain up the inside of my leg. So last week I did P90X all week. I haven't been weighing in, and have been eating whatever I felt like eating. We've eaten out a LOT, in addition to all the parties and get-togethers for the closing week at Tuacahn. I felt like I had gained tons of weight. So yesterday I did a fasting cleanse, and for the next three days I'm going to eat very carefully to see what my weight decides to do. I'm also going to call this week my first official P90X week, where I'll be following the program as perfectly as I can. I plan to implement the P90X nutrition plan on Thursday.
So I started today with an early-morning run with Ben. We did 3.1 miles in about 32 minutes...a nice, easy, try-out-my-legs runs, since I haven't run in a week-and-a-half. I wore my compression sock over my right leg, and that seemed to make it fine to run on. The problem is, I can't wear my arch brace AND the compression sock at the same time, so my arch bothered me a little. I'm going to have to give that some thought.
I followed up my run with P90X legs and back. It typically is a Friday routine, but I changed it due to the races that always happen on Saturdays.
This evening we played ultimate frisbee with some friends. :D | 