I woke up early this morning (what was I thinking?!?) and went for a bike ride with my friend Kim. It felt like I was starting over, and I was SO tired from the short nights and all the running around over the last few days, so we took it REALLY easy. We rode along the road to Gunlock, just having a great conversation the whole way. The ride took us 1:10:34.
When I arrived home, I actually took the time to SHOWER and then headed out the door to finish some more school shopping...but Ben called me and said he wanted a lunchtime run, and was willing to push the kids in the stroller, so...THIS IS WHY I DON'T SHOWER!!!! Just kidding. I get at least one every day - haha! Anyway, we ran at 12:30, just a 5K around the neighborhood, but even though it was an "easy" run, it was HARD! It's been a long time since I've run in the heat. It was about 90 degrees outside. It took me 29:39 to do the 3.1 miles. Now I need a nap! | 