My running partner (my daughter) didn't get up this morning, since she was awake all night in anticipation of the first day back to school in ten years. I decided to be lenient with her, so I left her in bed and laid around for awhile until it was light enough for me to go by myself. I had a great run! I did 5 miles in 43:37, including the three 50-second walk breaks I took.
Then this evening, we went to the Reservoir and swam the length of the dike with the tri club. Since I waited for everyone to start, I ended up being almost late to the show, so that was a little stressful, but it was worth it. I swam 1.1 miles in around 30 minutes. :D |