This morning Ben and I had to get up super early to drive our 18-year-old son to Las Vegas, so we could put him on a plane bound for Honduras. He'll be having a seven-week adventure down there. I hope Honduras survives the visit...
When we arrived back home, we headed over to the gym to get in a quick run on the treadmill, before heading off to all the back-to-school nights and to do a bit of school shopping before they start school in the morning. I did a 3.1 mile run in ladders, finishing in 24:49. I felt surprisingly good, and now the day wasn't a total waste of a training day! Yay! :D |