This morning was our hill workout at Pioneer Park. I ran with Tige and Autumn. I was able to get through 5 repeats, and then I decided to call it a day. Our total time was 54:00, and that includes over 8 minutes of walking.
Later this morning, Tige and Ben and I went out for an "easy" bike ride. I should have known that "easy" with Ben is never "easy" for me...but I survived, and lived to tell the tale. We did 21.4 miles in 1:20:29. :D |