I can do it!

May 16, 2024

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Location:

Saint George,UT,

Member Since:

Jun 09, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I started running in September 2007 - 4 months after baby #8 was born.  Since then I have finished two 5Ks, three 10Ks, three half-marathons, and I completed my first Marathon with at time of 4:48- the Phoenix Rock-N-Roll - Jan 2009!  Marathon #2 showed GREAT improvement - the Saint George Marathon 2009 with a time of 4:10 - YEAH!!!!

Short-Term Running Goals:

I want to run more marathons, finish injury-free, go dancing afterwards, and mostly have a LOT of FUN!!!

Long-Term Running Goals:

Keep running!!!  Someday I want to be able to consider myself as something other than a beginner.  :D

Personal:

I am happily married, have 8 children, and am madly in love with my awesome husband!!!  Besides running, I love performing on stage, and have recently become re-involved in the theater, after a LONG break to have children.  Last summer I did my first show as a PAID professional actress!  I teach piano and voice lessons, and homeschool my kids.  Life is grand!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
2.502100.0024.50

Today was a multi-brick workout.  I met Autumn at the gym for this workout.  It was a 15 minute warm-up on the bike, followed by 4 minutes on the bike, 2 minute run, 8 minute bike, 4 minute run, 16 minute bike, 8 minute run, 8 minute bike, 4 minute run, 4 minute bike, 2 minute run, then a 15 minute cool down on the bike.  we spent a total of 70 minutes on the bike and covered 24.5 miles, and 20 minutes on the treadmill, gradually increasing in intensity, with 2.5 miles of running.  I love this workout!  It goes by so quickly, and changes often enough that I never get bored.  :D

Then for lunch I went to the pool with Ben and we swam 2100 yards in 43 minutes.  Tonight we lounged around watching TV.  What a great day!  :D

Weight: 0.00
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