I showed up for bootcamp training this morning, but no one else did, so Kim and I got our friend Helen and did a 19.5 mile bike ride in 1:22:17. Just for fun, I made the girls switch to their running shoes and do a quickie mile after the ride, just to get our feet used to it. It took 10:49 to do 1.12 miles, but we did a lot of walking, and the loop we ran was pretty hilly...so all in all, it wasn't too bad a run. :D |