I went out to the lake tonight with the tri club to do a swim/bike ride. It was nice to have the night off at the theater so that I could actually go out and do the ride with everyone...it's been months since I last was able to do that! I swam a mile first, REALLY slowly (but it's okay...I'm tapering - haha!) and then followed the swim with a 15.1 mile bike ride in 58:06. I took it pretty easy on the bike, too...as easy as I could with that monster of a hill. I got a cluster headache afterwards, but it only lasted 15 minutes, so it was another awesome day!!! |