I woke up to run at 3:45 this morning, but I couldn't get Elijah out of bed. It's probably a bad idea for a woman to be out at 4:00 in the morning running, so I read for awhile, and at 6:00 woke him up again, and off we went. He was clearly not in the mood to run, so we only did 3 miles at about a ten minute per mile pace, taking walk breaks after every five minutes of running. We finished in about 34 minutes - I'm still trying to figure out my Garmin, and had it set on "biking" for the first 3/4 mile, so it was reading our pace funny. After I dropped him off, I did another two miles at a 5K pace, and finished in 16:48. :-D |