P90X Shoulders and Arms this morning. Then off to the lake this evening. The water was so cold, I could hardly breathe! By the time I was halfway done, I was so dizzy I thought I was going to faint right there in the middle of the lake! I had to lie on my back for a while, and luckily there is a big rock in the middle of the lake that I was able to stop at to gather my bearings. After about 15 minutes I was able to see straight enough that I attempted to get back to shore. I don't know if it was the cold or what, but that was definately the strangest swim experience i have ever had! Then we started the 15 mile bike ride, but it started to get dark, so we cut it short, and only completed nine miles. |